In this episode of The ASHHRA Podcast, our hosts Bo and Luke had a thought-provoking conversation with the remarkable Jessica Johnson, the COO of the Charleston division of MUSC Health. The episode delved into the concept of the "anchor check" and its significance in managing stress and decision-making in both professional and personal life.
The conversation highlighted the importance of the anchor check as a tool for recentering and maintaining focus, ultimately preventing the personalization of work issues and promoting wellness. Jessica Johnson shared her experiences using anchor checks in crisis management, emphasizing making quick, well-intended decisions rooted in personal values.
The power of naming and positive thinking was also discussed, along with the significance of getting to know colleagues beyond work, fostering better communication and understanding. The hosts, Bo and Luke, emphasized the importance of authenticity and empathy in the workplace, advocating for building relationships and creating a more inclusive and understanding work environment.
This episode not only provided valuable insights into managing stress and making decisions but also highlighted the impact of understanding others' stories and developing empathy, particularly in the healthcare profession.
Stay tuned and stay connected for more insightful episodes and engaging discussions on The ASHHRA Podcast.
In this episode of The ASHHRA Podcast, our hosts Bo and Luke had a thought-provoking conversation with the remarkable Jessica Johnson, the COO of the Charleston division of MUSC Health. The episode delved into the concept of the "anchor check" and its significance in managing stress and decision-making in both professional and personal life.
The conversation highlighted the importance of the anchor check as a tool for recentering and maintaining focus, ultimately preventing the personalization of work issues and promoting wellness. Jessica Johnson shared her experiences using anchor checks in crisis management, emphasizing making quick, well-intended decisions rooted in personal values.
The power of naming and positive thinking was also discussed, along with the significance of getting to know colleagues beyond work, fostering better communication and understanding. The hosts, Bo and Luke, emphasized the importance of authenticity and empathy in the workplace, advocating for building relationships and creating a more inclusive and understanding work environment.
This episode not only provided valuable insights into managing stress and making decisions but also highlighted the impact of understanding others' stories and developing empathy, particularly in the healthcare profession.
Stay tuned and stay connected for more insightful episodes and engaging discussions on The ASHHRA Podcast.